The latest stress frustration: adult acne

An article from the Associated Press today talks about the latest “bump in the landscape of the economic meltdown: adult acne”.

What could be more embarassing?

It’s true, as dermatologist Dr. Cheryl Karcher says, that the nervous and hormone systems of the body work together, and when the nervous system is stimulated by stress, acne can be [...]

NEW! Intro to Yoga class series in Barrie, Ontario, Canada

New INTRO TO YOGA class series in Barrie, Ontario, Canada  - a series of six consecutive classes on Saturday afternoons from 1:30 - 2:30 pm.

FEATURES:

Small class size
individual attention
slower paced
focus on safety in postures
lots of detailed instruction
class notes & handouts
introduction to yoga and meditation
non-competitive
teacher is certified and registered
prepares you for our beginners’ yoga classes.

The next series [...]