Canada Meditates!
A blog about anything related to meditation and yoga

Heartspring Yoga in Barrie, Ontario supports FTHS

March 13th 2009 in Stress Management, meditation, yoga

For the months of March and April 2009, Heartspring Yoga and Zafu Zafu of Barrie, Ontario, Canada are donating 10% of all sales of yoga and meditation supplies to Freeing the Human Spirit, a Toronto, Ontario-based charity that sends certified yoga & meditation teachers into prisons to teach inmates, in honour of FTHS founder Sister Elaine MacInnes’ 85th birthday.

As a registered & certified yoga teacher, I have been volunteering for this charity for some time now, and can attest to the difference this makes for the inmates. Visit Heartspring Yoga’s website at http://www.heartspringyoga.com or sister company Zafu Zafu’s website at http://www.zafuzafu.com for more product information and to support this worthy cause.


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NEW! Intro to Yoga class series in Barrie, Ontario, Canada

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Small class size
individual attention
slower paced
focus on safety in postures
lots of detailed instruction
class notes & handouts
introduction to yoga and meditation
non-competitive
teacher is certified and registered
prepares you for our beginners’ yoga classes.

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