FOR YOGA STUDENTS

This page is for Heartspring Yoga students, but the observations are valid for other yoga classes.
Please visit our website for the latest class schedules.

All Heartspring Yoga classes are suitable for beginning-level students

Please be sure to observe the following:

• Do not eat for 2 hours before the class
• Wear modest, comfortable clothing that breathes (not tight-fighting, no jeans)
• Due to allergic sensitivies, please refrain from using perfumes or colognes
• Bring a yoga mat AND/or a blanket to class (you may wish to have a blanket or a second blanket for deep relaxation as the body cools down)
• Bring a meditation cushion or small pillow if you have one
• Yoga mats and meditation cushions are available for sale
• Classes must be pre-paid before the course starts
• Locations are TBA - call for more info
• No drop-in classes (you must reserve a space)
• Make-up classes at discretion of teacher based on class availability

 Please call [705] 790-9838 to reserve a space and make payment arrangements.